Metabolic Health

Build a clearer understanding of your metabolic patterns through an evidence-led experience designed to make the invisible visible. Metabolic health is not defined by what you eat alone. It reflects how your body produces, uses and stores energy, and how daily practices like sleep, stress, movement and diet interact to influence that process. Your experience begins with a foundational session introducing key metabolic principles, where you’ll be equipped with a lifestyle (OTC) Continuous Glucose Monitor to wear throughout your stay. When you return for your second session, you’ll look deeper into key aspects of your lifestyle, identifying adjustments that support greater metabolic stability. Once you return home, a virtual Nutrition 1:1 helps you translate insight into sustainable strategies, empowering lasting change.

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Inclusions

Foundations of Metabolic Health

Begin with an introduction to metabolic health through a nutrition-focused lens. Explore how food becomes energy and how stress, sleep, movement and body composition influence metabolic stability together with a Nutrition Guide. You’ll be provided with a lifestyle (OTC) Continuous Glucose Monitor to wear during your stay and learn how to interpret patterns with a mindset rooted in curiosity rather than restriction.

My Metabolic Edge

Build upon your foundation by exploring how key aspects of your lifestyle influence metabolic stability. Dive deep in an informative conversation with a Nutrition Guide and explore how your sleep, stress, exercise, musculature, meal timing and food composition interact, identifying practical adjustments that support energy and balance.

Virtual Nutrition 1:1

After returning home, reconnect with your Nutrition Guide for a virtual session. Revisit insights from your stay, discuss how your metabolic patterns relate to your routines at home, and refine strategies that support sustained energy and balance over time.

Rates

$900 per person

Inclusions:

Foundations of Metabolic Health (60 min private 1:1)
My Metabolic Edge (60 min private 1:1)
Virtual Nutrition 1:1 (60 min)

+ Terms & Conditions

Individual services are not available for purchase à la carte or for substitution. Applicable credits may be applied toward the purchase of this experience. Experience pricing does not include room rate and may be added to any room-only reservation or package stay. All offerings are subject to availability at the time of booking.

Book Now 310-695-3360

Is this experience right for me?

If you’re curious about gaining data-driven insight into an often unexplored dimension of health, this experience offers a thoughtful way to better understand how your body regulates energy. Metabolic Health is well-suited for guests who are visual learners and interested in exploring real-time data paired with an expert Nutrition Guide to interpret meaningful patterns.

This experience is not appropriate for guests with a diabetes diagnosis, those who are pregnant, under 18, using medications such as GLP-1s or metformin, or navigating a history of disordered eating. In those cases, our team can help guide you toward a more suitable experience.

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