Wellness Retreats | Sensei — Lānaʻi, Porcupine Creek & Zadún
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  • Sensei Lānaʻi, A Four Seasons Resort Lānaʻi, Hawaii
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  • Sensei Porcupine Creek Rancho Mirage, California
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  • Sensei at Zadún, A Ritz-Carlton Reserve Los Cabos, Mexico
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Our Philosophy

Most approaches to wellbeing begin with what you should do. At Sensei, we begin with how you actually live.

While the foundations of wellbeing are widely understood, the challenge is how they take shape in daily life. Your health is influenced by the countless thoughts you have and the actions you take, often in ways you don’t consciously notice. Our team starts by understanding where you are, without judgment, then works alongside you to build sustainable practices informed by evidence and designed to fit your life.

Healthspan: Reframing Longevity

Wellbeing isn’t achieved through one isolated intervention. Instead, it is shaped by your environment and the choices you make, time and again. Rather than focusing solely on longevity, which considers the number of years we live, we emphasize healthspan, a deeper way of understanding how well you live over time.

We then help translate evidence into a clear and actionable system built for your life, one that gradually shapes outcomes by shifting the habits and conditions that help you function, recover and grow.

Small, daily habits matter more than big, one-time efforts. In fact, healthy lifestyle behaviours can extend disease-free life by

7-10 years
Our System: A Framework for Feedback

At Sensei, we aim to improve your healthspan through three interconnected paths: Move, Nourish, and Rest. These are not separate goals or behaviors, but parts of a system that you actively engage to strengthen health outcomes over time.

Every day, the body notices how you move, fuel and recover. These choices influence one another, continuously compounding over time and forging your habits. Through our evidence-led system, we inspire you to discover your personal equilibrium by striking a balance between your movement, nourishment and rest practices, helping to spark growth today and in the years ahead.

Led by Evidence

At Sensei, we believe wellbeing should be grounded in what truly works. Our approach is rooted in established science rather than trends or quick fixes, and tailored entirely to the individual.

Our Founders

Sensei was founded by technology pioneer and co-founder of Oracle, Larry Ellison, and world-leading physician and scientist, Dr. David Agus. Brought together by the loss of a close friend, they were motivated by a shared purpose: to inspire people to live longer, healthier lives. Grounded in science, technology and multidisciplinary research, their work applies data‑driven insight to preventative care and healthy lifestyle practices.

Experts

Our highly trained team of Sensei Guides and wellness practitioners hold years of experience and advanced degrees in their respective fields. It is the depth of their attention, knowledge of scientific findings and ability to tailor guidance to each guest that differentiates Sensei from other wellbeing retreats. Through wellness consultations, curated group classes and Guide sessions, our experts translate data into actionable goals and consider how new practices can be integrated into daily life.

Applied Research

Our team considers both the latest and most established research and synthesizes it into practice. We believe that evidence is its most meaningful when it can be applied in ways that respect complexity, variability and lived experience. Rather than pursuing of-the-moment or one-size-fits-all solutions, we focus on translating science into personalized recommendations that support each guest’s needs and goals.

Heartfelt Guidance

Information alone is rarely enough to create lasting change. What matters is how knowledge is translated and delivered. At Sensei, evidence is facilitated through heartfelt, human guidance. Through open conversation and care, insights become personal, relevant and usable, supporting meaningful shifts over time.

Move Nourish Rest