Sensei Lānaʻi Hiking Retreat

April 29th – May 4th, 2024

Lānaʻi, Hawaii

Experience Lānaʻi from a new perspective as you traverse the trails of Hawaii’s most secluded island. With a focus on exploration, relaxation, and community connection, Sensei’s first-ever group hiking and wellness immersion invites you on a 6-day, 5-night adventure alongside an intimate group of like-minded travelers.

From inspiring vistas and misty Cook pine forests to dramatic cliffs above the sea, each day will offer a glimpse into the breathtaking beauty of the island’s diverse landscape. Under the supportive and motivating direction of Sensei Guides and the Lānaʻi Adventure Park team, trails varying in distance and elevation will take you to scenic ridgelines with panoramic views of neighboring islands, through secluded paths steeped in cultural richness, and on a coastal exploration to one of Lānaʻi’s most recognizable landmarks, Puʻupehe Rock.

Intentionally crafted to balance movement, nourishment and rest, days are inclusive of group hiking excursions, relaxing spa treatments and semi-private wellbeing classes, as well as dedicated time to unwind in Sensei’s luxurious accommodations and famed wellness facilities. To keep you well-nourished, daily breakfast, select group dinners and lunches, as well as a $500 food and beverage credit at Sensei by Nobu will come included with the retreat. For added benefit, one full day of rest offers you the chance to unwind and recover with aquatic recovery, a group sensory eating experience, gong sound bath, and an array of other leisure activities at the resort. For those looking to add even more movement to their schedule, an optional hike up Koloiki Ridge will be offered.

Whether adventuring solo or traveling with a group of friends, this group retreat promises enduring connections and meaningful conversations with a community passionate about nature and wellbeing, downtime for personal growth and inspiration, and complete mental and physical rejuvenation in a world-class spa and resort destination.

Limited spaces available. Call to reserve your spot now.

Call 808-862-2307

Submit Your Interest

Register today to stay up to date as new locations and dates are added.

Package Highlights

Settle into your luxurious accommodations and immerse yourself within the lush tropical grounds of our 24-acre paradise as you begin your journey. In the evening, an Opening Ceremony and group dinner at Sensei by Nobu invites you to gather, make new connections, and set individual and group goals before setting out for the week ahead.

Package Highlights

Begin your mornings with an energy-packed Sensei by Nobu breakfast, followed by a warm-up movement session led by a Sensei Exercise Physiologist. With hikes ranging from 2 to 4 hours, each day allows time to seamlessly transition from trails to retreat grounds for restorative spa treatments in your private spa hale.

Package Highlights

Discover Lānaʻi’s scenic coastline by sea on a group sunset sail and join in a sensory eating experience facilitated by a Nutrition Guide with healthful cuisine prepared by Sensei by Nobu. With one full retreat day reserved for leisure and rest, partake in additional wellbeing classes, explore the tropical gardens and museum-worthy art and sculpture collection, lounge poolside, or simply slow down and reflect on your experiences.

Package Highlights

Sensei Guides and highly trained practitioners support both your group and individual retreat goals throughout your journey, with the opportunity to select a one-on-one of your choice focusing on yoga, fitness, nutrition, mindset, meditation or sleep. Uncover new learnings to optimize performance both on and off the trails and enhance your greater wellbeing for life back home.

Package Details Rates start at $9,815 (single) / $15,380 (double) for the five-night program.* Additional nights may be booked separately. Call 808-862-2307

Minimum five nights in luxurious accommodations (additional nights may be added separately)
A group opening ceremony and dinner to meet fellow guests and discover individual and group goals and intentions at the beginning of the retreat*
Pre-Movement warmups led by a Sensei Practitioner to prep for the day’s activities
(3) Scenic hikes varying in distance and elevation
(1) Optional hike up Koloiki Ridge during rest day
(4) 60-minute spa treatments in your own 1,000-square-foot private spa hale.
(1) 1:1 wellbeing session to receive personalized guidance on nutrition, mindset, fitness, yoga, meditation or sleep
(2) Group activities: sunset sail, sensory eating experience
(3) Semi-private group wellness classes: deep relaxation, aquatic recovery, gong sound bath
Priority access to complimentary classes including daily small-group yoga, fitness, meditation classes and weekly lectures
Daily breakfast included
Snacks provided for hikes, as well as (1) Bento Box lunch
A concluding group dinner and ceremony to reflect on your experience and identify which wellbeing practices you wish to implement into your daily life at home*
A $500 food and beverage credit
Complimentary laundry service and shoe cleaning
Transportation to Four Seasons Resort Lānaʻi, beach access and signing privileges
Always included: Round-trip flights from Honolulu on Lanaʻi Air; round-trip airport transfers; intra-island transportation
Gratuities and taxes included for meals in package.

*Terms and Conditions:

Limited spots available, inclusions are for one guest per stay, unless otherwise indicated. Hiking trails are weather dependent, programming subject to change. Group meals exclude alcohol. Rates do not include applicable taxes, service charges, levies, gratuities and surcharges, unless otherwise noted. Due to the unique nature of our Resort, all guests must be at least 16 years of age.

Two-night deposit collected at time of booking, refundable up until 30 days. Remainder of deposit due at 30 days prior to arrival. Cancellations within 30 days will forfeit full deposit.

Hiking Highlights

Co-led by Sensei Guides and the Lānaʻi Adventure Park team, daily hiking excursions will offer cultural and conservation insight, as well as a native tree planting activity to connect with the land. Along the way, your integrated team will motivate you while traversing nature’s most spectacular wonders.
Day one begins with the 5.1-mile Hiʻi Trail where gradual inclines with shaded tree cover will bring you to an overlook of the Pālāwai Basin. On day two, traverse the 5.3-mile Kaiholena Trail to Kaiholena Ridge. This hike will take you high above Cook pine treetops into the misty Kōʻele atmosphere.
After a recovery day, a final 3.1-mile hike at Fisherman’s and Puʻupehe Trail will take place at sunrise along Lānaʻi’s scenic coastline. Overlooking tide pools and natural water blowholes, you may spot neighboring islands as you traverse lava rocks leading to a spectacular overlook of Puʻupehe Rock. Along the way, learn about the island’s early inhabitants and historical significance of the trail from the Lānaʻi Adventure Park Team.

*Exact trails and daily itineraries may change in the event of inclement weather.