Golf Optimal Wellbeing Program - Sensei Lānaʻi, A Four Seasons Resort
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Golf Optimal Wellbeing Program

Sensei invites you to optimize your game on an award-winning course perched above the Pacific. This one-of-a-kind program offers intermediate and advanced golfers the chance to improve their wellness practices and reach their sports performance goals, supported by the latest technology and personalized guidance. Over the course of your stay, you’ll dive into expert-led 1:1 sessions, insightful assessments and seven hours of tailored golf instruction at Lānaʻi’s Jack Nicklaus-designed Manele Golf Course.

5 Structured five-night minimum stay
7 Hours of tailored instruction with a Golf Pro
3 Expert-led Guide consultations including an in-depth Fitness Assessment
2 Massages inside your private 1,000-square-foot spa hale

Package Details

Travel and Accommodations

  • Minimum five-night stay (for optimal data collection, book 14 days prior to arrival)
  • Luxurious accommodations
  • Semi-private round-trip air transfers from Honolulu and transport to/from hotel
  • Private transport to Manele Golf Course

Your Curated Itinerary

  • Design your itinerary with a Pre-Arrival Specialist up to 60 days before arrival
  • WHOOP 4.0 wearable, delivered to your home to track real-time sleep data pre-arrival
  • Access to daily rotating wellbeing classes
  • My Intention orientation session with your Sensei Guide to review goals and conduct health assessments
  • Fitness assessment to measure VO2 max, gait, vertical jump and more
  • Seven hours of one-on-one instruction with a Golf Pro, including an on-course assessment, private lesson, and one 9-hole round to put into practice all you’ve learned
  • One solo round at the Jack Nicklaus-designed Manele Golf Course · Option to replay the course on instruction and play days
  • Unlimited use of the driving range
  • Preferred course starting times
  • Two private sessions on mindset, nutrition, yoga or fitness
  • Two massages including one Thermal Body Mapping Experience and one 90 minute treatment of your choice

Support For Life Beyond Your Stay

  • A concluding My Plan session to power actionable steps upon your return home, including your Guide to Growth report
  • Two post-stay calls with your Guide to check-in on progress
  • Ongoing access to the Sensei Portal to reference your personal data reports
Rates

Rates begin at $1,825 per night (single)/$2,670 (double).*

Package requires a five-night stay range and must be booked seven days in advance (for optimal data collection, we recommend a minimum 14 days in advance). Additional nights must be booked separately.

+ TERMS & CONDITIONS

*All offers are subject to availability at the time of booking and length of stay requirements apply based on package selection. Offers are not valid in conjunction with any other offer or contract and do not apply to groups. Rates are per room, per night, vary by arrival date and do not include applicable taxes, service charges, levies, gratuities and surcharges, unless otherwise noted.

All Inclusive Dining o Enjoy internationally-inspired Nobu cuisine by adding an all-inclusive dining option to this package at check out for $375 per guest per day (plus taxes and gratuity; exclusions apply).

Is the Golf Optimal Wellbeing Program right for me?

If you’d like to sharpen both your golf skills and your overall wellbeing, this program may be the ideal fit for you. Whether you’re looking to improve your pre-shot routine, increase speed and range of motion, or develop your putting and short-game practice, this program will benefit experienced golfers who appreciate exacting insight guided by technology and expert instruction.

“I tested my endurance, flexibility and strength in a fitness lab, went hiking up the Koloiki Ridge to witness a whale breaching in the ocean, analyzed my diet with a nutritionist, learned proper breathing and visualization techniques to combat insomnia and stress, relaxed in the spa and took part in a Trackman club-fitting session and chipping and putting lessons. The reward for all this hard work? The chance to play one of the most beautiful courses in the world and forge a path to a better game at home.”
— Jason Scott Deegan, GolfPass
Sample Itinerary Toggle Accordion

Golfers on this program can expect a structured itinerary that strikes the balance between insightful on-course instruction and expert-led 1:1s in diverse disciplines as well as time to relax with rejuvenating sports massages and unstructured time to enjoy our grounds.