Tennis Optimal Wellbeing Program at Sensei Lānaʻi
310-695-3360
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Tennis Optimal Wellbeing Program

Improve your game and work toward your wellbeing goals with our structured, five-night program. You’ll work hands-on with a Tennis Pro to improve your serve, ground strokes, volleys and more, and use the latest technology to track and interpret your progress. Along the way, our expert wellness team will help enhance your lifestyle habits and apply those practices to life on and off the court. Designed for Level 4.0 players and above (as ranked by the NTRP), this program offers informative 1:1 wellbeing sessions along with four-plus hours of personalized tennis instruction on world-class courts located at our sister resort.

Check Availability Call 310-695-3360 Meet Our Experts
5 Structured five-night minimum stay
4+ Hours of tailored instruction with a Tennis Pro
3 Expert-led Guide consultations including an in-depth Fitness Assessment
2 Massages or featured spa treatments inside your private 1,000-square-foot spa hale

Package Details

Travel and Accommodations

  • Minimum five-night stay (for optimal data collection, book 14 days prior to arrival)
  • Luxurious accommodations
  • Semi-private round-trip air transfers from Honolulu and transport to/from hotel
  • Private transport to Tennis Garden

Your Curated Itinerary

  • Design your itinerary with a Pre-Arrival Specialist up to 60 days before arrival
  • WHOOP 4.0 wearable, delivered to your home to track real-time sleep data pre-arrival
  • Access to daily rotating wellbeing classes
  • My Intention orientation session with your Sensei Guide to review goals and conduct health assessments
  • Fitness assessment to measure VO2 max, gait, vertical jump and more
  • Four-plus hours of instruction with a Tennis Pro, including two private lessons with video analysis, a footwork workshop and guided match play
  • Two private sessions on mindset, nutrition, yoga or fitness
  • Two massages including one Thermal Body Mapping Experience and one 90 minute treatment of your choice

Support For Life Beyond Your Stay

  • A concluding My Plan session to power actionable steps upon your return home, including your Guide to Growth report
  • Two post-stay calls with your Guide to check-in on progress
  • Ongoing access to the Sensei Portal to reference your personal data reports
Rates

Rates begin at $1,755 per night (single)/$2,530 (double).*

Package requires a five-night stay range and must be booked seven days in advance (for optimal data collection, we recommend a minimum 14 days in advance). Additional nights must be booked separately.

+ TERMS & CONDITIONS

*All offers are subject to availability at the time of booking and length of stay requirements apply based on package selection. Offers are not valid in conjunction with any other offer or contract and do not apply to groups. Rates are per room, per night, vary by arrival date and do not include applicable taxes, service charges, levies, gratuities and surcharges, unless otherwise noted.

Check Availability Call 310-695-3360
All Inclusive Dining o Enjoy internationally-inspired Nobu cuisine by adding an all-inclusive dining option to this package at check out for $375 per guest per day (plus taxes and gratuity; exclusions apply).

Is the Tennis Optimal Wellbeing Program right for me?

This program is ideal for guests who regularly play tennis but are looking for an immersive and structured program to bring their stroke mechanics, footwork and match play to the next level. Small groups of similar-level players may also sign up for this program and enjoy a workshop tailored to their private group.

“The resort staff works with guests before their arrival to assess their goals, complete a wellness questionnaire, and create an itinerary. When guests arrive, health professionals measure their blood pressure, body composition, functional movement, VO2 max, and more to create a report for the Tennis Instructor.”
— Erin Rottman, 805 Living
Sample Itinerary Toggle Accordion

Days on the Tennis Optimal Wellbeing Program will take you from on-court instruction focused on your mechanics to private sessions in mindset, nutrition, yoga or fitness, and relaxing spa treatments designed to support your performance goals.

Private Instruction

Using the latest video technology, discover the importance and advantage of receiving instant and actionable feedback on racquet path, spin, racquet face, racquet speed/ball speed and other key factors. Following the video analysis, you will work one-on-one with your Tennis Pro in a private lesson setting to address the most important components of your tennis game. (90 min each)

Two Private Tennis Lessons including Video Analysis One Tennis Footwork Workshop One Guided Match Play
Private Instruction

Develop footwork for each specific tennis stroke. Efficient footwork will save energy, improve court coverage and maximize reaction time. (60 min)

Two Private Tennis Lessons including Video Analysis One Tennis Footwork Workshop One Guided Match Play
Private Instruction

With the guidance of your Tennis Pro, learn how to play different tennis styles and develop the skills to improve your consistency and focus during a match. (90 min)

Two Private Tennis Lessons including Video Analysis One Tennis Footwork Workshop One Guided Match Play