Packages Overview at Sensei Lāna‘i, Hawaii
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  • Sensei Lānaʻi, A Four Seasons Resort
    Sensei Lānaʻi, A Four Seasons Resort Lānaʻi, Hawaii
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    Sensei Porcupine Creek Rancho Mirage, California
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Choose Your Stay at Sensei Lānaʻi,

A Four Seasons Resort

On the Hawaiian island of Lānaʻi, embrace healthier lifestyle practices with support from our team of exercise physiologists, nutritionists, mindset professionals and practitioners. The luxury of choice is yours whether you choose a flexible credit package or our structured Optimal Wellbeing Program. Each offering integrates evidence-based expertise and heartfelt guidance to support wellbeing. Book any package to enjoy luxurious accommodations, daily classes and semi-private transport from Honolulu.

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Sensei Lānaʻi Hiking Retreat Navigate to page

Join us for our fall hiking adventure November 7 – 12

  • Six-day, five-night small-group retreat
  • Three scenic guided hikes varying in distance and elevation
  • Four spa treatments in your own spa hale
  • One private wellness consultation and group activities including a sunset sail, yoga and more
Discover Sensei Experience Navigate to page

Our introductory package

  • Two-night minimum stay
  • $450 nightly Wellness Credit
  • Early access to daily classes and optional 30-minute Body Composition Analysis or Functional Movement Screen
  • Semi-private round-trip travel from Honolulu on Lānaʻi Air
Guided Wellness Experience Navigate to page

Work toward your wellness goals with expert guidance

  • Three-night minimum stay
  • Daily private one-on-one sessions in fitness, nutrition, yoga, mindset or meditation (excluding arrival and departure days)
  • My Intention and My Plan sessions with your Sensei Guide to discuss wellbeing goals and power actionable steps toward them
  • $150 nightly Spa Credit
Rest and Reset Program Navigate to page

Refresh your mindset to help manage stress and improve sleep

  • Five-night minimum stay
  • Two pre-arrival consultations, a WHOOP 4.0 wearable to track your sleep and recovery metrics, and three sessions with a dedicated Sensei Guide to assess your data and learn self-regulation for your nervous system
  • Three private one-on-ones focused on sleep, optimal digestion and movement
  • Two spa treatments
Optimal Wellbeing Program Navigate to page

Harness your health data and unlock peak performance

  • Five-night minimum stay
  • Two pre-arrival consultations, a WHOOP 4.0 wearable to track your fitness metrics, and three sessions with a dedicated Sensei Guide to dive into your data and suggest practices to optimize overall wellbeing
  • Three private sessions focused on mindset, fitness and nutrition (including optional biomarker assessment)
  • $500 Wellness Credit to use toward spa, island excursions and wellness consultations
Golf Optimal Wellbeing Program Navigate to page

Enhance your wellbeing, master your golf game

  • Five-night minimum stay
  • Seven hours of one-on-one instruction with a Golf Professional
  • Two private sessions focusing on mindset, nutrition, yoga or fitness
  • Two massages including one Thermal Body Mapping Experience and one treatment of your choice
Tennis Optimal Wellbeing Program Navigate to page

Refine your routine, perfect your play

  • Five-night minimum stay
  • Four-plus hours of one-on-one instruction with a Tennis Professional
  • Two private sessions focusing on mindset, nutrition, yoga or fitness
  • Two massages including one Thermal Body Mapping Experience and one treatment of your choice
Sensei Sabbatical Experience Navigate to page

Enjoy an extended stay in our island sanctuary

  • Minimum 30-night stay
  • Weekly check-ins with your dedicated Sensei Guide
  • One private or semi-private session each week in yoga, nutrition, fitness, mindset or meditation
  • $1,500 in weekly Wellness Credit
Room Only Navigate to page

Explore our lush retreat with a room-only rate

  • Two-night minimum stay
  • Access to complimentary wellbeing classes, subject to availability
  • Book à la carte spa and wellness services and immerse yourself in our nourishing grounds
  • At any time, upgrade to the Discover Sensei Experience or Guided Wellness Experience